10:00 AM Pacific / 11:00 AM Mountain / 12:00 PM Central / 1:00 PM Eastern
The “Move With Balance” program consists of two innovations: 1) an effective training program that synergizes sensory, cognitive, and muscle systems; 2) an effective mentoring system that refines individual feedback, sustains motivation, and provides elders with social support. Our exercises are based on the most current brain plasticity research. These exercises not only enhance cognitive skills, but also help prevent falls, and support healthy aging at the root level.
Participants in this web seminar will:
|Karen Peterson has been in the field of movement and learning for 26 years, and teaching senior citizens for 18 years. In 2000 she created a nonprofit Giving Back and its intergenerational mentoring programs, one of which includes Move With Balance, the MetLife MindAlert Award Winner for 2012 She is currently packaging her program for easy replication.|
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