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Steps for Mental Wellness

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Presentation Handouts

In this section, you will find the following handouts to copy for your presentations and events.

For each handout, click on the format you would like to use:

  • HTML is a standard webpage.
  • RTF is readable by all word processor programs, including MS Word.
  • PDF is a print ready page for visitors who have Adobe Acrobat Reader.

Humor and Health

What Is Your Favorite Laughing Style? - HTML | RTF | PDF
How Laughter Improves Your Health - HTML | RTF | PDF
Helping Others - HTML | RTF | PDF
Healing the Funny Bone - HTML | RTF | PDF
Laughing Your Way to Stress Management - HTML | RTF | PDF
Top Ten Reasons We Should Laugh a Whole Lot More - HTML | RTF | PDF

Life after Work: Men Thriving in Retirement

Retirement Myths and Facts - HTML | RTF | PDF
Finding Purpose - HTML | RTF | PDF
Creative Aging and "UnRetirement" Resources - HTML | RTF | PDF
Social Neighborhoods - HTML | RTF | PDF

Mind/Body Connection

No handouts

Good Grief: Personal Discussions of Losses and Healthy Ways of Coping

Common Grief Responses - HTML | RTF | PDF
Myths About Grief - HTML | RTF | PDF
Sleep - HTML | RTF | PDF
Grief-Healing Rituals - HTML | RTF | PDF
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